Mamamoon City Retreat in Hamburg, April 25-26!

The ultimate preparation for pregnancy, labor and parenting life..


A City Retreat is our way of bringing Mamamoon closer to you, making it more accessible for those who either cannot take time off, or are limited with time for travel.


During those two days you will get a solid preparation for pregnancy and labor, incl. extended partner practices. And you will reflect on your vision of parenting journey that is just ahead of you. Our goal is for you to leave after those two days, feeling not only that you have all the right tools to use during labor. But most of all, that you are excited about meeting your baby, feeling confident and comfortable with your choices for pregnancy, birth, and the time afterwards..

There is limited space available for the event to secure we can give the right attention to all our participants. Prices below cover both mom-to-be and her birthing partner.


We will start at 9.30, and finish by 17.30 on both Saturday and Sunday. Around 13.00 we will serve a delicious and healthy lunch. Other tasty snacks and drinks will be also served throughout the day. Exact program for the day will be shared with participants before the event. If you have any specific questions right now, email us at

What you can expect during that day:

  • 2-3 Prenatal yoga classes for moms-to-be based on Birthlight 

  • 2-3 alternative yoga classes for partners

  • 2 Birth Preparation workshops based on HypnoBirthing and Birthlight practices, incl. extended partner practices for labor

  • 2 “Growing into parenthood” coaching workshops

  • Deep relaxation practice based on HypnoBirthing

  • Delicious and healthy food served during each day

  • Building your future support network with other parents-to-be and birth professionals joining the workshops



* Single ticket * = €299,-

* Couple price * = €549,-
* Earlybird price for couple * = €499,- (until the end of January)


©2019 by Mamamoon Retreats

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