We're going online!

Mamamoon is #flatteningthecurve of COVID-19, so we had to cancel Mamamoon Amsterdam for May 2020.

But we will keep on supporting you from belly to baby! 

Join us in one of our Online Retreats and experience the power of Prenatal Yoga, Hypnobirthing exercises and Parental Coaching - 

from the comfort of your home.

Mamamoon One Day Retreat in Amsterdam (Zwier), May 16!

Your essentials for Pregnancy, Birth and Parenting in one day!


Our Mamamoon One Day retreat is meant for moms to be at any stage of their pregnancy, and for their birthing partner (can also be a friend who joins you on your birthing day). Having a partner at your side during the pregnancy journey who understands what you are going through and is able to support you every step of the way is extremely helpful throughout the whole process.

During this one day retreat you will not only get a solid preparation for pregnancy and labor, but you will also reflect on your vision of parenting journey that is just ahead of you. Our goal is for you to leave after the day feeling that you have all the right tools to use during labor. And most of all, that you are excited about meeting your baby, feeling confident and comfortable with your choices for pregnancy, birth, and the time afterwards..

There is limited space available for the event to secure we can give the right attention to all our participants. Prices below cover both mom-to-be and her birthing partner.


We will start at 10.00 sharp, and finish by 18.30. Around 13.00 we will serve a delicious and healthy lunch. Other tasty snacks and drinks will be also served throughout the day. Exact program for the day will be shared with participants before the event. If you have any specific questions right now, email us at hello@mamamoon.me.

What you can expect during that day:

  • Prenatal yoga class based on Birthlight 

  • Birth Preparation workshop based on HypnoBirthing and Birthlight practices

  • “Growing into Parenthood” Coaching Workshop

  • Deep relaxation practice based on HypnoBirthing

  • Delicious and healthy food throughout the whole day

  • Building your future support network with other parents-to-be and birth professionals joining the workshops

Price (incl. VAT):
* Earlybird price * = €389,- (until the end of March)
* Regular price * = €429,-

Single ticket * = €219,- OR €209,- p.p. if you come with a friend!

Note: please check with your health insurance about their policy with respect to birth preparation courses. Since a big part of Mamamoon Retreat program is a birth preparation course, it is very likely that your insurance provider will cover at least part of the cost.

Get a feeling of what Zwier is about..

©2020 by Mamamoon Retreats

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