Mamamoon Weekend Get-away has been created based on the original Mamamoon retreat design - a fully dedicated weekend for your pregnancy and birth preparation. Time when you can simply switch off, focus on your parenting journey ahead of you. And time spent on relaxation, mindfulness and self care. A perfect combination of a birth preparation course and Babymoon holidays.

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What you can expect during that day:

• 3-4 Prenatal yoga classes for moms-to-be based on Birthlight (a yoga class or an alternative activity will be arranged also for partners - may differ depending on a location)

• 2 Birth Preparation workshops based on HypnoBirthing and Birthlight practices, incl. extended partner practices for labor

• 2 “Dream up your life” coaching workshops

• Deep relaxation practice based on HypnoBirthing

• Pregnancy photo-shoot 

• 1-on-1 coaching sessions 

• Delicious and healthy food throughout the whole weekend with us

• Building your future support network with other parents-to-be and birth professionals joining the workshops

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Depending on a location, we will be enriching the program with potential treatments, relaxation techniques or guest speakers..

 

There will be no two same Mamamoon retreats. We will design it for you, and take all your feedback with us to evolve further.