WHAT YOU CAN EXPECT
Our Mamamoon One Day retreat is meant for moms to be at any stage of their pregnancy, and for their birthing partner (can also be a friend who joins you on your birthing day). Having a partner at your side during the pregnancy journey who understands what you are going through and is able to support you every step of the way is extremely helpful throughout the whole process.
During this one day retreat you will not only get a solid preparation for pregnancy and labor, but you will also prepare for the 4th trimester that is just ahead of you. Our goal is for you to leave after the day feeling that you have all the right tools to use during labor. And most of all, that you are excited about meeting your baby, feeling confident and comfortable with your choices for pregnancy, birth, and the time afterwards..
There is limited space available for the event to secure we can give the right attention to all our participants. Prices below cover both mom-to-be and her birthing partner.
PROGRAM & PRICING
We will start at 10.30 sharp, and finish by 18.30. Around 13.00 we will serve a delicious and healthy lunch. Other tasty snacks and drinks will be also served throughout the day. Exact program for the day will be shared with participants before the event. If you have any specific questions right now, email us at welcome@mamamoon.me.
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What you can expect during that day:
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Prenatal yoga class based on Birthlight
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Birth Preparation workshop based on HypnoBirthing , Spinning Babies and Birthlight yoga practices
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4th Trimester workshop including guest speaker(s) from Amsterdam and around
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Deep relaxation practice based on HypnoBirthing
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Delicious and healthy food throughout the whole day
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Building your future support network with other parents-to-be and birth professionals joining the workshops
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A goodie bag incl. products from brands like Philips, Lillydoo, doTERRA and more
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Price (incl. VAT):
* Couple price * = €389,-
* Single ticket * = €199,- OR €189,- p.p. if you come with a friend!
HEALTH INSURANCE:
Please check with your health insurance about their policy with respect to birth preparation courses. Since a big part of Mamamoon Retreat program is a birth preparation course, it is very likely that your insurance provider will cover at least part of the cost. Kasia is a certified HypnoBirthing Childbirth Educator, registered with HypnoBirthing ® Nederland & België (HB certificate no. 2330-18).
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COVID-19 UPDATE:
In case the current lockdown is extended and we are not able to proceed (which we really don't expect, but we can imagine it is on your mind these days) - we will either refund you the full amount or together we find an alternative offering from Mamamoon Program - either online or in person if the new rules around covid allow us for that.
Get a feeling about the day..
And a little bit more of inspiration..
In the heart of Amsterdam..