WHAT YOU CAN EXPECT
This weekend is designed to create a safe space for like-mined women. Time to rest, recharge and connect.
Think..
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starting day with an energizing yoga flow,
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yin yoga in the evening to invite calmness and rest
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sharing circles,
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deep relaxation,
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Ayurveda workshops
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breathing / pranayama practice,
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nurturing food throughout the whole weekend,
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an opportunity to book a relaxing massage and/or an Ayurveda consultation
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and more!
Within the Yoga Villa we have not only a private yoga studio, but also our own swimming pool, sauna, and spacious garden full of sun whole day long.
We are 10 min walking distance from one of the most beautiful seaside in The Netherlands.
All of that in one of the most beautiful retreat places we have in the Netherlands, YogaBee Villa in Domburg, in the heart of Zeeland full of dunes, sandy beaches, rabbits, birds and fawns coming to check on us in the morning...
PROGRAM & PRICING
We will start the weekend in the afternoon on Friday, 14th of July, and finish at around 3.00pm on Sunday, 16th of July. Each day, we will serve a delicious and healthy breakfast, lunch and dinner. Other tasty snacks and drinks will be also served throughout the day. Exact program for the days will be shared with participants before the event. If you have any specific questions right now, email us at welcome@mamamoon.me .
What you can expect during the weekend:
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Morning yoga classes with Kasia - active start of the day combined with sharing breathing practices that help with sleep, anxiety, headaches
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Evening yin yoga with Anne - a beautiful and peaceful end of the day
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Sharing circle led by Anne
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Deep relaxation practice with Kasia
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Ayurveda workshops with Anne
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Delicious and healthy food served during each day
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Possibility to book a relaxing massage with Milena, an amazing massage therapist from Domburg that we have been working with over the past few years
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Possibility to book an Ayurveda consultation with Anne
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Usage of all Yogabee facilities during the weekend incl. yoga shala, swimming pool, sauna and their beautiful garden
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Connecting with like-minded women
Facilities in the villa:
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Large living room with spacious couches - a perfect place to rest, read a book, or hang out, sharing stories, laughing, or making friends for life
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Large and open kitchen where you will find our chef busy preparing tasty and healthy food for us
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In-door swimming pool
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Sauna (in the same building as the swimming pool)
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Yoga shala
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Big garden with tables outside, and low chairs for sunbathing
About the rooms:
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We have 6 rooms in the villa
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All rooms are double - meant for 2 persons to stay in a room
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All rooms are very spacious, so even if you do not know your roommate, you have your space
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Some rooms are with a bathroom attached, and some rooms share a bathroom with another room
Prices:
* Place in an Essential Room (shared room with a shared bathroom)* = €649,-
* Place in a Deluxe Room (shared room with a bathroom)* = €749,-
* Place in a Luxury Suite (spacious luxurious suite with a self standing bath and private bathroom)* = €799,-
* Double Essential room with a shared bathroom for you and your friend* = €1295,-
* Double Deluxe room with a bathroom for you and your friend* = €1.495,-
* Double Luxury Suite for you and your friend* = €1.549,-
Prices covers accommodation, food and drinks (water, teas) for the full weekend.
ANNE HERMANS
A yoga teacher, Ayurveda practitioner, and a genuinely nice person easy to make friends with
Anne slowly started her Yoga journey at the age of 22 in the Netherlands. While living a hectic life and working in Amsterdam’s fashion scene, Yoga was the only time of balance and quietness. What she thought would be a few months of traveling turned into years of living abroad and developing a completely new lifestyle.
The first year she lived in Vietnam Anne spent a lot of time at the Sivananda Yoga ashram to practice and learn about Yoga. She never felt so good, so peaceful and so balanced.
After her first Ayurvedic Hatha Yoga teacher training with Yoga Veda she opened a small Yoga studio in Saigon and started teaching weekend and week retreats. From Vietnam she moved to Mexico to teach in Yoga Veda’s teacher training. A broken knee brought her back to Amsterdam and love made her stay.
From here she has continued her Ayurvedic studies, pre- and postnatal Yoga teacher trainings, a Yin Yoga training with Bernie Clark in Vancouver and a children's Yoga teacher training. She is happy to share the teachings she has learned over all these years. In her classes she hopes to inspire her students to connect with themselves to find balance and peace within.
KASIA POKROP
Yoga teacher, HypnoBirthing & Spinning Babies Childbirth Educator and a slave to two monkeys at home
Born and raised in Poland, Kasia left her home country in 2005. Starting her journey in Ireland, she continued to Belgium, Amsterdam, Singapore, and back to Amsterdam, where she found her new home. It was also here where her yoga journey began.
Daily practice of Ashtanga opened another world to Kasia. She became curious, wanted to learn more about the practice, where it is coming from and how she can share it with others. She joined workshops with Petri Räisänen, Ken the Rolfer, Edie Stern, David Swenson. She travelled to Rome to practice with Lino Miele, and when she was about to sign up for a teacher training to further deepen her knowledge about the practice, she got pregnant.
The interesting thing is, it didn't stop her from anything. Instead, it helped her grow, become more humble, appreciate more what you can do rather than seeing what you cannot do, and most of all - enjoy the time of her pregnancy. Something she decided she wants to share with others as well.
Following her mantra 'practice, practice, practice' she finalized 200Hr Teacher Training with Claudia Pradella and Eva Ugolini, followed by Pregnancy and Birth Teacher Training with Birthlight, and around the same time she certified as a HypnoBirthing® Practitioner, The Mongan Method.
Today she has a chance to share her passion for Ashtanga, and help women through pregnancy with prenatal classes, and HypnoBirthing® courses.
WHAT OTHERS SAY
‘Anne is an amazing yoga teacher and I love her classes. She really takes the time to help each person individually and the atmosphere is so relaxing. I recently went on a yoga retreat organized by Anne at the Tai Lai Longhouse in Cat Tien, Vietnam. The whole weekend was fantastic - I left feeling like a new person! Meditation and spiritual healing were new to me but I really enjoyed the sessions and learnt a lot. I'd love to do another yoga retreat with Anne and I highly recommend her classes.’
Lissy, UK
WHAT OTHERS SAY
I recently attended a Mamamoon yoga retreat and can highly recommend both the retreat and the yoga classes/workshops. Everything was wonderfully organized and setup for a weekend full of yoga, health, connecting (with yourself and others) and enjoyment.
Kasia, and others involved are great at what they do and I am fortunate to have experienced it!
Looking forward to attending future workshops and retreats!
Brandie, Amsterdam
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