We're going online!

Mamamoon is #flatteningthecurve of COVID-19, so we had to cancel Mamamoon Hamburg for 2020.

But we will keep on supporting you from belly to baby! 

Join us in one of our Online Retreats and experience the power of Prenatal Yoga, Hypnobirthing exercises and Parental Coaching - 

from the comfort of your home.

Mamamoon City Retreat in Hamburg, April 25-26

The ultimate preparation for pregnancy, labor and parenting life.


A City Retreat is our way of bringing Mamamoon closer to you, making it more accessible for those who either cannot take time off, or are limited with time for travel.


During those two days you will get a solid preparation for pregnancy and labor, incl. extended partner practices. And you will reflect on your vision of the parenting journey that is just ahead of you. Our goal is for you to leave after those two days, feeling not only that you have all the right tools to use during labor. But most of all, that you are excited about meeting your baby, feeling confident and comfortable with your choices for pregnancy, birth, and the time afterwards..

There is limited space available for the event to secure we can give the right attention to all our participants. Prices below cover both mom-to-be and her birthing partner.


We will start at 9.30h, and finish by 17.30h on both Saturday and Sunday. Around 13.00h we will serve a delicious and healthy lunch. Other tasty snacks and drinks will be also served throughout the day. Exact program for the day will be shared with participants before the event. If you have any specific questions right now, email us at hello@mamamoon.me.

What you can expect during that day:

  • 2-3 Prenatal yoga classes for moms-to-be based on Birthlight 

  • 2-3 alternative yoga classes for partners

  • 2 Birth Preparation workshops based on HypnoBirthing and Birthlight practices, incl. extended partner practices for labor

  • 2 “Growing into parenthood” coaching workshops

  • Deep relaxation practice based on HypnoBirthing

  • Delicious and healthy food served during each day

  • Building your future support network with other parents-to-be and birth professionals joining the workshops



* Single ticket * = €299,-

* Couple price * = €549,-
* Earlybird price for couple * = €499,- (until the end of January)



Our Location

Sandhi Yoga: a home away from home

We are very excited that we found the beautiful studio of Sandhi Yoga

This peaceful oasis opened its doors in 2014. Owners Julia and Ben have really given this place a special magical soul. 
Recently, the studio was completely renovated and Julia and Ben built a second yoga shala, too. 

With all its cosiness, we couldn't imagine a more perfect spot for our Mamamoon Retreats - a pleasure for your mind! 

©2020 by Mamamoon Retreats

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