Ola is one of the birth professionals that young parents should meet. After all if our babies can sleep, we can sleep, and when we can sleep, we tend to be nicer to people around us ;-)
She has been also working with moms and moms-to-be through artistic medias and elements of mindfulness, assisting them on their motherhood journey - a beautiful way to connect, share, create and have fun!
We met Ola in Amsterdam when she joined Mamamoon One Day Retreats as a guest speaker, sharing her expertise, and assisting them later towards better sleep. She was also co-creating with us Creative Mama & Baby meet-ups joined by moms-to-be, moms and their babies :) Cuteness overload!
Here is what you could contact Ola for when it comes to sleep coaching:
Helping you baby sleep longer stretches both day and night
Gentle night weaning
Frequent night wakening
Falling asleep on a breast, rocking
Transition to separate bed/ bedroom
Helping establishing a healthy day time routine
Weaning the pacifier
Sleeping through the night
Here is what you could contact Ola for when it comes to expressing and connecting through art:
Creative mama workshop
Helping with the transition into motherhood
Connecting with other mamas
Join the community
Express yourself using diverse art technique
Create art without previous experience
Here is where you can read more about Ola's work.
And here a link to a podcast we did with Ola some time ago, so you can get some first insights already.
Ola's classes at Mamamoon School
HEALTHY FOUNDATIONS FOR BABY'S SLEEP
What can you do when pregnant to help set your baby healthy foundations for good sleep? What is that you can do when your baby is born to help them and you take the most out of their sleep, and to help them find their rhythm? And what are the things that we need to give them time to settle..
HOW TO HELP WITH COMMON SLEEP ISSUES
Some babies sleep better and some don't. Learn simple tips on how to help them find their rhythm, or to find that rhythm back..
NEWBORN SLEEP IN FIRST MONTHS OF LIFE
What to expect, what you can do, what you should avoid doing, and what you better let it be..
CREATIVE MAMA TRIBE CIRCLE
Connect with other moms and moms-to-be and with yourself through art! An amazing, simple and fun way to support us during pregnancy and even more during postpartum period, when change is a constant..
CTEARIVE MAMA TRIBE WORKSHOP
Shared with you monthly in an extended form when we focus on specific topic related to motherhood, postpartum, parenting or simply change. A way to connect and express yourself through art that will leave you with feeling of well deserved self-care, and additional benefits of (re)discovering yourself..
Learn more about the workshop here.