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Ola is one of the birth professionals that young parents should meet. After all if our babies can sleep, we can sleep, and when we can sleep, we tend to be nicer to people around us ;-) 

 

She has been also working with moms and moms-to-be through artistic medias and elements of mindfulness, assisting them on their motherhood journey - a beautiful way to connect, share, create and have fun!

We met Ola in Amsterdam when she joined Mamamoon One Day Retreats as a guest speaker, sharing her expertise, and assisting them later towards better sleep. She was also co-creating with us Creative Mama & Baby meet-ups joined by moms-to-be, moms and their babies :) Cuteness overload!

Here is what you could contact Ola for when it comes to sleep coaching:

  • Helping you baby sleep longer stretches both day and night

  • Gentle night weaning

  • Frequent night wakening

  • Early rising

  • Falling asleep on a breast, rocking

  • Transition to separate bed/ bedroom

  • Helping establishing a healthy day time routine

  • Weaning the pacifier

  • Sleeping through the night

Here is what you could contact Ola for when it comes to expressing and connecting through art:

  • Creative mama workshop

  • Helping with the transition into motherhood

  • Connecting with other mamas

  • Join the community

  • Express yourself using diverse art technique

  • Create art without previous experience

  • Postnatal care

Here is where you can read more about Ola's work.

And here a link to a podcast we did with Ola some time ago, so you can get some first insights already.

Ola's classes at Mamamoon School

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HEALTHY FOUNDATIONS FOR BABY'S SLEEP

What can you do when pregnant to help set your baby healthy foundations for good sleep? What is that you can do when your baby is born to help them and you take the most out of their sleep, and to help them find their rhythm? And what are the things that we need to give them time to settle..

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HOW TO HELP WITH COMMON SLEEP ISSUES

Some babies sleep better and some don't. Learn simple tips on how to help them find their rhythm, or to find that rhythm back.. 

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NEWBORN SLEEP IN FIRST MONTHS OF LIFE

What to expect, what you can do, what you should avoid doing, and what you better let it be.. 

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CREATIVE MAMA TRIBE CIRCLE

Connect with other moms and moms-to-be and with yourself through art! An amazing, simple and fun way to support us during pregnancy and even more during postpartum period, when change is a constant.. 

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CTEARIVE MAMA TRIBE WORKSHOP

Shared with you monthly in an extended form when we focus on specific topic related to motherhood, postpartum, parenting or simply change. A way to connect and express yourself through art that will leave you with feeling of well deserved self-care, and additional benefits of (re)discovering yourself..

Learn more about the workshop here.