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For mothers by mothers

MAMAMOON SCHOOL
SCHEDULE 

Join us today and shape the school with us!
All times are CET (Amsterdam, Berlin time).
In order to book a class, go to the schedule below and select a class you would like to join.

Below list of topics for different classes per week. For more details about a class, go to the relevant teacher's page.

How to sign up for the classes?

  • Start with selecting your pass here

  • Go to Schedule above

  • Select the class you like, and sign up

  • You can sign up anytime until 15 min before the class starts

  • You can cancel a class up to 2 hours before the class starts

  • All yoga morning classes are recorded. If you cannot join the class, but would like to get its recording after, sign up anyway, and we will send it to you shortly after the class :)

20th - 26th May 2022

Monday, June 20th 2022

12.00PM: BIRTH PREP: HOME VS. HOSPITAL BIRTH

Teacher: Kasia

6.30PM: DEEP RELAXATION BASED ON HYPNOBIRTHING

Teacher: Kasia

Tuesday, June 21st 2022

11.00AM: REIKI: CONNECT WITH YOUR BABY THROUGH ENERGY HEALING [FOR MOMS AND MOMS-TO-BE]

Teacher: Manuela

12.00PM: PRENATAL POSTNATAL FLOW (also possible to join in person at Studio Balance in Amsterdam)

Teacher: Kasia

12.00PM: FACE-TO-FACE CLASS: PRENATAL POSTNATAL FLOW at Studio Balance in Amsterdam

Teacher: Kasia

3.30PM:  FREE CLASS: MAMA CHAT & CHAI

Teacher: Kasia . To join the class please email us at welcome@mamamoon.me

Wednesday, June 22nd 2022

10.00AM: PRERECORDED: GENTLE YOGA FLOW FOR MOMS AND MOMS-TO-BE

Teacher: Maroesja

12.00PM: FREE CLASS: TIPS FOR HEALTHIER LIFESTYLE WITH NUTRITION

Teacher: Emilia . To join the class please register here

8.00PM: BIRTH PREP: YOUR BODY IN LABOR

Teacher: Veronika

Thursday, June 23rd 2022

10.00AM: POSTNATAL & PRENATAL YOGA 

Teacher: Lisanne

2.00PM: DEEP RELAXATION FOR MOTHERHOOD BASED ON HYPNOBIRTHING

Teacher: Kasia

8.00PM: THE POWER OF BREATHING DURING AND POST PREGNANCY

Teacher: Manuela

Friday, June 24th 2022

9.00AM: PRENATAL YOGA BASED ON BIRTHLIGHT

Teacher: Kasia

4.00PM: DEEP RELAXATION BASED ON HYPNOBIRTHING

Teacher: Veronika

Saturday, June 25th 2022

10.00AM: PRENATAL POSTNATAL FLOW

Teacher: Lisanne 

27th - 30th June 2022

Monday, June 27th 2022

10.00AM: SLEEP COACHING: HEALTHY FOUNDATIONS FOR BABY'S SLEEP

Teacher: Ola

12.00PM: BIRTH PREP: HYPNOSIS & GIVING BIRTH

Teacher: Kasia

6.30PM: DEEP RELAXATION BASED ON HYPNOBIRTHING

Teacher: Kasia

Tuesday, June 28th 2022

12.00PM: PRENATAL POSTNATAL FLOW

Teacher: Kasia

12.00PM: FACE-TO-FACE CLASS: PRENATAL POSTNATAL FLOW at Studio Balance in Amsterdam

Teacher: Kasia 

3.30PM:  DEEP RELAXATION BASED ON HYPNOBIRTHING

Teacher: Kasia

Wednesday, June 29th 2022

10.00AM: PRERECORDED: GENTLE YOGA FLOW FOR MOMS AND MOMS-TO-BE

Teacher: Maroesja

8.00PM: BIRTH PREP: NATURAL WAYS TO COPE WITH LABOR

Teacher: Veronika

Thursday, June 30th 2022

10.00AM: POSTNATAL & PRENATAL YOGA 

Teacher: Lisanne

2.00PM: DEEP RELAXATION FOR MOTHERHOOD BASED ON HYPNOBIRTHING

Teacher: Kasia

4.00PM: MAMA MEDITATION

Teacher: Natalie