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For mothers by mothers

MAMAMOON SCHOOL
SCHEDULE 

Take advantage of our MAMA Test Offer!
All times are CET (Amsterdam, Berlin time).
In order to book a class, go to the schedule below and select a class you would like to join.

Below list of topics for different classes per week. For more details about a class, go to the relevant teacher's page.

21-27th June 2021

Monday, June 21st 2021

12pm

6.30pm

8pm

BIRTH PREP: PRACTICES AFTER WEEK 35 THAT YOU SHOULD KNOW ABOUT

Teacher: Kasia

DEEP RELAXATION BASED ON HYPNOBIRTHING

Teacher: Kasia

INTRO TO MINDFULNESS

Teacher: Nina

Tuesday, June 22nd 2021

10 am

12pm

3.30pm

6pm

PRENATAL POSTNATAL FLOW

Teacher: Kasia

CONNECT WITH YOUR BABY THROUGH ENERGY HEALING [FOR MOMS AND MOMS-TO-BE]

Teacher: Manuela

MAMA CHAT & CHAI

Teacher: Kasia

REBALANCING YOGA BASED ON YOGA THERAPY

Teacher: Ombretta

Wednesday, June 23rd 2021

2pm

6pm

8pm

PRENATAL YOGA 

Teacher: Lisanne

BABYWEARING 101: CARRYING IN THE HEAT

Teacher: Kasia Sanders

BIRTH PREP: THE ROLE OF THE BIRTH PARTNER

Teacher: Veronika

Thursday, June 24th 2021

10am

 

2pm

4pm

6-8pm

POSTNATAL YOGA 

Teacher: Lisanne

DEEP RELAXATION FOR MOTHERHOOD BASED ON HYPNOBIRTHING

Teacher: Kasia

POSTPARTUM CARE: BELLY BINDING

Teacher: Mirjam

HYPNOBIRTHING COURSE - CLASS 1

Teacher: Kasia

Full course - book under courses

Friday, June 25th 2021

9am

12pm

2pm

4pm

PRENATAL YOGA BASED ON BIRTHLIGHT

Teacher: Kasia

POSTPARTUM COUCHING: MAKE A PLAN

Teacher: Nina

ART FOR MOMS & MOMS-TO-BE: CREATIVE MAMA TRIBE WORKSHOP

Teacher: Ola

Workshop - book under workshops

DEEP RELAXATION BASED ON HYPNOBIRTHING

Teacher: Veronika

Saturday, June 26th 2021

10am

PELVIC YOGA [FOR MOMS AND MOMS-TO-BE]

Teacher: Lisanne

Sunday, June 27th 2021

10am

HOW TO USE HERBS TO MAKE PREGNANCY AND POSTPARTUM RECOVERY SMOOTHER

Teacher: Emilia

28th June - 4th July 2021

Monday, June 28th 2021

12pm

6.30pm

8pm

BIRTH PREP: WHAT'S THE BABY'S MOST OPTIMAL POSITION FOR BIRTH

Teacher: Kasia

DEEP RELAXATION BASED ON HYPNOBIRTHING

Teacher: Kasia

INTRO TO MINDFULNESS

Teacher: Nina

Tuesday, June 29th 2021

10 am

3.30pm

4pm

5.30pm

PRENATAL POSTNATAL FLOW

Teacher: Kasia

DEEP RELAXATION BASED ON HYPNOBIRTHING

Teacher: Kasia

THE POWER OF ESSENTIAL OILS IN PREGNANCY

Teacher: Isadora

GENTLE YOGA FLOW FOR MOMS AND MOMS-TO-BE

Teacher: Lisanne

Wednesday, June 30th 2021

12pm

2pm

8pm

FREE CLASS: HOW AND WHY TO USE WASHABLE DIAPERS

Teacher: Anne & Hanna

PRENATAL YOGA 

Teacher: Lisanne

BIRTH PREP: YOUR BODY IN LABOR

Teacher: Veronika

Thursday, July 1st 2021

10am

2pm

6-8pm

POSTNATAL YOGA 

Teacher: Lisanne

DEEP RELAXATION FOR MOTHERHOOD BASED ON HYPNOBIRTHING

Teacher: Kasia

HYPNOBIRTHING COURSE - CLASS 2

Teacher: Kasia

Full course - book under courses

Friday, July 2nd 2021

9am

12pm

4pm

PRENATAL YOGA BASED ON BIRTHLIGHT

Teacher: Kasia

POSTPARTUM COUCHING: MAKE A PLAN

Teacher: Nina

DEEP RELAXATION BASED ON HYPNOBIRTHING

Teacher: Kasia

Sunday, July 4th 2021

10am

NUTRITION: KITCHEN TIPS AND TRICKS FOR PREGNANCY AND POSTPARTUM

Teacher: Emilia

5-11th July 2021

Monday, July 5th 2021

10am

12pm

6.30pm

8pm

SLEEP COACHING: HEALTHY FOUNDATIONS FOR BABY'S SLEEP

Teacher: Joanne

BIRTH PREP: WHAT TO DO WHEN THINGS GO 'SOUTH' DURING LABOR

Teacher: Kasia

DEEP RELAXATION BASED ON HYPNOBIRTHING

Teacher: Kasia

INTRO TO MINDFULNESS

Teacher: Nina

Tuesday, July 6th 2021

10 am

12pm

3.30pm

6pm

PRENATAL POSTNATAL FLOW

Teacher: Kasia

CONNECT WITH YOUR BABY THROUGH ENERGY HEALING [FOR MOMS AND MOMS-TO-BE]

Teacher: Manuela

DEEP RELAXATION BASED ON HYPNOBIRTHING

Teacher: Kasia

REBALANCING YOGA BASED ON YOGA THERAPY

Teacher: Ombretta

Wednesday, July 7th 2021

2pm

6pm

8pm

PRENATAL YOGA 

Teacher: Lisanne

LOVE AFTER BABY: SEX AFTER BABY?

Teacher: Zyanya

BIRTH PREP: YOUR BIRTHING ROOM

Teacher: Veronika

Thursday, July 8th 2021

10.30am

 

2pm

4pm

6-8pm

[for moms and moms-to-be] BABY MASSAGE

Teacher: Ombretta

AYURVEDA & THE SACRED POSTPARTUM WINDOW

Teacher: Ombretta

DEEP RELAXATION FOR MOTHERHOOD BASED ON HYPNOBIRTHING

Teacher: Kasia

HYPNOBIRTHING COURSE - CLASS 3

Teacher: Kasia

Full course - book under courses

Friday, July 9th 2021

9am

12pm

4pm

PRENATAL YOGA BASED ON BIRTHLIGHT

Teacher: Kasia

 

POSTPARTUM COUCHING: DEFINE ROLES AND RESPONSIBILITIES 

Teacher: Nina

DEEP RELAXATION BASED ON HYPNOBIRTHING

Teacher: Veronika

Saturday, July 10th 2021

10am

POSTNATAL YOGA 

Teacher: Lisanne

12-18th July 2021

Monday, July 12th 2021

10am

2pm

6.30pm

8pm

ART FOR MOMS & MOMS-TO-BE: CREATIVE MAMA TRIBE CIRCLE

Teacher: Ola

BIRTH PREP: HOME VS. HOSPITAL BIRTH

Teacher: Kasia

DEEP RELAXATION BASED ON HYPNOBIRTHING

Teacher: Kasia

INTRO TO MINDFULNESS

Teacher: Nina

Tuesday, July 13th 2021

10 am

12pm

3.30pm

PRENATAL POSTNATAL FLOW

Teacher: Kasia

CONNECT WITH YOUR BABY THROUGH ENERGY HEALING [FOR MOMS AND MOMS-TO-BE]

Teacher: Manuela

DEEP RELAXATION BASED ON HYPNOBIRTHING

Teacher: Kasia

Wednesday, July 14th 2021

12pm

2pm

4pm

8pm

ACUPUNCTURE & PREPARING FOR POSTPARTUM: HOW TO BOUNCE BACK

Teacher: Corinne

PRENATAL YOGA 

Teacher: Lisanne

BREASTFEEDING: BOOBS & BUSINESS 

Teacher: Marieke

BIRTH PREP: NATURAL WAYS TO INDUCE LABOR

Teacher: Veronika

Thursday, July 15th 2021

10am

 

2pm

6-8pm

POSTNATAL YOGA 

Teacher: Lisanne

DEEP RELAXATION FOR MOTHERHOOD BASED ON HYPNOBIRTHING

Teacher: Kasia

HYPNOBIRTHING COURSE - CLASS 4

Teacher: Kasia

Full course - book under courses

Friday, July 16th 2021

9am

12pm

4pm

PRENATAL YOGA BASED ON BIRTHLIGHT

Teacher: Kasia

 

PARENTING COACHING: STAY CONNECTED AS A COUPLE AFTER BIRTH

Teacher: Nina

DEEP RELAXATION BASED ON HYPNOBIRTHING

Teacher: Veronika