WHAT PEOPLE SAY

'We had a wonderful time during the Mamamoon Retreat in Zeeland. The location was beautiful and the house tastefully decorated, with lots of spaces to relax during the breaks from the program. The food was super healthy, delicious and inspirational. Kasia and Nina were incredible hosts and guides. We felt really well taken care of - or even spoiled. All this helped so much to create an amazing atmosphere which supported the objective of the retreat - to prepare for birth and the postpartum period.

Even though both me and my husband have done two other Hypnobirthing courses before coming to the retreat, this one was very special and we learnt a great deal of new things. Kasia is an experienced yoga teacher and she combines her knowledge of the science behind the birth, following the Hypnobirthing method, with guidance on understanding and ‘feeling’ your body, breathing and relaxation techniques. Even though I gave birth to my first child using the Hypnobirthing method, I learned very practical skills about movement and positions to help during various stages of labor which I think are invaluable. Nina made us realize how important the postpartum period is - very often underestimated.

In short, I strongly recommend participating!'

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Edyta and Sergio 

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Mamamoon Full Weekend Retreat - April 2021