Mamamoon Retreats came up as an idea in December 2018. It started quickly taking shape of something real, simply because we are both passionate about pregnancy, birth, and the change that it brings to our lives... and we love to share this passion with others!
With our backgrounds in yoga, HypnoBirthing, and coaching, plus our personal experiences of going through life changing events, we believe that we can support moms- and dads-to-be on this special journey through pregnancy, birth and becoming a parent..
Get a feeling about Mamamoon Retreats
Meet The Team
WHAT PEOPLE SAY
'We joined Mamamoon Online Retreat just one day before my due date and 5 days before I gave birth. It is never too late to learn something new and it was so true in our case :)
The breathing techniques that Kasia shared during the course allowed me to keep sane when painful contractions kicked in just a couple of days after Mamamoon. Little did I know that they will continue for the next three days... but thanks to my 'calm breathing' as well as the light touch massage that my husband gave me several times a day, I managed to go without pain killers and find some comfort in between each surge. When my labor started I was super excited and tackled very intense surges with proper breathing to the extent that I stopped feeling any pain and enjoyed the birth!
Our little daughter arrived beautifully and our parenting journey started right away. Some of the first days were challenging but this is when sessions with Nina proved super helpful. We knew that we as parents are in this together and were prepared to give 100% of time and attention to the little one. There are still many things we need to figure out as new parents, but we know where we are heading and are looking forward to learning together.
We would highly recommend Mamamoon Retreats to all expecting parents - even if they are just about to meet their little bundle of joy like in our case!
Many thanks Kasia & Nina for this beautiful Mamamoon session and we are looking forward to learn more from you in the future :)'
Kasia & Danny
Mamamoon Online Retreat - April 2020