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About us

Mamamoon Retreats came up as an idea in December 2018. It started quickly taking shape of something real, simply because we are both passionate about pregnancy, birth, and the change that it brings to our lives... and we love to share this passion with others!

With our backgrounds in yoga, HypnoBirthing, and coaching, plus our personal experiences of going through life changing events, we believe that we can support moms- and dads-to-be on this special journey through pregnancy, birth and becoming a parent..

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Why Yoga, HypnoBirthing & Coaching?

With those three building blocks we cover your whole journey from belly to baby: pregnancy, birth and postpartum.

Prenatal Yoga

Key focus: pregnancy & labor

HypnoBirthing

Key focus: labor

Coaching

Key focus: postpartum

WHAT PEOPLE SAY

'We joined Mamamoon late for our due date. I knew Kasia from before and when our midwife mentioned a birthing class, I immediately thought of her and her beautiful initiative. We were so happy to be able to still join for a one-day retreat. It is my partner’s first child and my second, so it was new and exciting for him but it made it also new and very special for me as well.

Mamamoon brings a different perspective to preparation and birth than what I was used to before (a very medicated option in the US). We had a wonderful time during the retreat, we learned a lot and we were surrounded by love and magical expectation. We had to ask ourselves questions and tune in to each other more than we thought about prior to this. The BlueBirds studio was wonderful to house this amazing birthing prep event, the food was absolutely delicious and we felt pampered the whole day. Love it!

Gone is the fear of birth and uncertainty surrounding the birth for me, both me and my partner feel ready and excited for the next step, thanks for the gentle guidance of Kasia and Nina.

Ina

Mamamoon One Day Retreat - June 2021