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Your ultimate recipes for pregnancy, postpartum & motherhood - Good for you
Bundle: Lower back pain relief (4 pre-recorded classes)
Parenting coaching - Staying connected as a couple
Postnatal yoga do's & don'ts (Pre-recorded class)
Postnatal yoga flow (Pre-recorded class)
60-min-yoga-class to prepare your body for labor (Pre-recorded)
40-min-yoga-class to prepare your body for labor (Pre-recorded)
Yoga for lower back (Pre-recorded class)
Intro to Pelvic Yoga (Pre-recorded class)
Light Touch Massage (Pre-recorded class)
Deep Relaxation (Pre-recorded class)
Bone broth guide (Pre-recorded class)
Parenting coaching - Guided visualization (Pre-recorded class)
